ROOT HEALING PHILOSOPHY
“What is ‘root healing’? In my view, it is a process of becoming more whole and using our wholeness to create a more whole experience of life on earth. Root healing happens naturally when we recognize the deep, interconnected relationship between human well-being and earthly well-being. It happens when we live in a way that supports the positive exchange of energy between ourselves and the earth, and when we change the individual behaviors, and social and cultural structures that don’t serve us.” – Candia Lea
Transforming Your Human Health
AT THE ROOT OF YOUR PHYSICAL WELL-BEING lies a harmonious balance of nutrition, movement, and restful sleep. Do you eat high-vibrational whole foods nourished by the sun, rain, and healthy soil organisms? Do you move to stimulate your circulation and develop strength and balance? Do you rest, to heal and boost your productivity? Have you adopted a wellness care practice so you can avoid the sick care system?
Transforming the Earth’s Health
AT THE ROOT OF YOUR MENTAL WELL-BEING lies a combination of self-awareness, stress adaptability, and mindful resilience. How self-aware are you? Do you pay attention to your thoughts, feelings, and authentic human needs? Are you making lifestyle choices that serve to protect your health and the planet’s sustainability? Have you found a way to cope mindfully with the burdens that living in today’s upside-down world impose on you, and bounce back from adversity?
AT THE ROOT OF YOUR EMOTIONAL WELL-BEING
lies the ability and willingness to cultivate the relationships that govern your health and the earth’s. Have you made the effort to be in a caring relationship with plants, insects, animals, ecosystems? Have you entered into a loving relationship with your body, mind, heart, and soul? Nurturing the parts that make you whole, and that make the earth whole, enables you to experience holistic health and honor the birthright of all living things.
lies a deep sense of connection and service. Are you aware that your two greatest human needs are the need for connection and service? Do you feel connected to something greater, whether that be nature, humanity, or a higher power? Did you know that your human struggle for enlightenment on the earth has been preparing you to serve others? Do you use practices that invite reflection and gratitude to enhance your spiritual outlook in uncertain times?
AT THE ROOT OF YOUR SPIRITUAL WELL-BEING
